Your Aura And How To Take Care of It
You have probably heard a lot of talk about auras and energies. Nowadays, these words have become common in our everyday conversations. But what do they mean exactly? Why should you care? That's exactly what we are going to explore.
What Is An Aura?
An aura is simply an invisible energy field that surrounds your physical body. Every living being has an aura, and it acts as a protective layer on an energy level (just as your skin protects you on the physical level).
Your aura can have different colors depending on your physical, spiritual, and mental well-being. Its thickness can also differ from one person to another, depending on their spiritual development, and their physical and emotional traumas.
What makes your aura so important is that it plays a vital role in the energy exchange between you and the world around you (including people, animals, etc.) If you don't take care of it, you might lose vital life energy and become vulnerable to negative forces that can attach themselves and leech off of your energy.
How To Take Care of Your Aura
There are many things you can do to cleanse and take care of your aura. These may require you to change and get rid of old habits, form new habits and form new behavioral patterns. Initially these changes may seem challenging, but in doing so it will ensure that you can function in the world without succumbing to negative energies or feeling drained all the time.
1) Set Healthy Boundaries
One of the best ways to safeguard yourself is to set healthy boundaries. No matter where you are and who you are with, make sure that other people know your boundaries and that they respect your boundaries. This will help you save your energy and keep away unwanted energies.
For example, you could choose not to spend time with people you're not comfortable with, you could stop hanging out at places that drain you, you could take your time before answering texts and calls, and so on. Remember, doing these things doesn't make you selfish!
2) Use Crystals To Protect Yourself
Crystals are incredibly powerful and sentient beings that are packed with healing and protective energies. What's great about them is that there are crystals for virtually every purpose. When it comes to protecting your aura, you could use a Black Tourmaline crystal.
You don't have to go out of your way to make crystals a part of your life. You could wear them as jewelry, or simply carry them in your pocket, purse, or car. You could also keep them at your home or workplace. The idea here is that close proximity to crystals can keep your aura clean and protected.
3) Give Yourself Time To Recharge
Just as a battery needs to be recharged, your mind, emotions, and soul need time and space to be recharged. When you have been around too many people for too long, you might feel exhausted. Don't worry - it happens to a lot of people. When you're around people, there's an energy exchange going on that you might not even be aware of. So, it's natural to feel drained.
In this case, all you need to do is spend some time with yourself. You could spend time on your favorite hobby. You could get a nap, take a warm relaxing bath, spend time with mother nature, or just cozy up in your bed.
4) Meditate Regularly
Meditation is a one-stop solution to a lot of our problems. When it comes to taking care of your aura, it is perhaps the very best way. When you sit in silence and meditate for a while, you tap into both the Earth's grounding energy but also the Universal energy, and your aura gets automatically cleansed.
During meditation get a downpour of tremendous divine energies. These can not only clean you up (on an energy level) but they can also make you much more peaceful, relaxed, and at ease. They can also expand your aura and make it more powerful.